Non-doing can arise within action as well as in stillness.
The inward stillness of the doer merges with the outward activity to such an extent that the action does itself. Effortless activity. Nothing is forced. There is no exertion of the will, no small-minded "I," "me," or "mine" to lay claim to a result, yet nothing is left undone. Non-doing is a cornerstone of mastery in any realm of activity. Here's a classic statement of it from third-century China:
Prince Wen Hui's cook Was cutting up an ox. Out went a hand, Down went a shoulder, He planted a foot,
He pressed with a knee,
The ox fell apart
With a whisper,
The bright cleaver murmured Like a gentle wind.
Rhythm! Timing!
Like a sacred dance,
Like "The Mulberry Grove,"
Like ancient harmonies!
"Good work!" the Prince exclaimed, "Your method is faultless!" "Method?" said the cook
Laying aside his cleaver,
"What I follow is Tao Beyond all methods!
"When I first began
To cut up oxen
I would see before me The whole ox
All in one mass.
After three years
I no longer saw this mass. I saw the distinctions.
"But now I see nothing
With the eye. My whole being Apprehends.
My senses are idle. The spirit Free to work without plan Follows its own instinct Guided by natural line,
By the secret opening, the hidden space,
My cleaver finds its own way.
I cut through no joint, chop no bone.
"There are spaces in the joints; The blade is thin and keen: When this thinness
Finds that space
There is all the room you need!
It goes like a breeze!
Hence I have this cleaver nineteen years As if newly sharpened!
"True, there are sometimes
Tough joints. I feel them coming,
I slow down, I watch closely,
Hold back, barely move the blade, And whump! the part falls away Landing like a clod of earth.
"Then I withdraw the blade, I stand still
And let the joy of the work Sink in.
I clean the blade And put it away."
Prince Wen Hui said,
"This is it! My cook has shown me
How I ought to live My own life!"
(Chuang Tzu)
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